Holly Blenkinsopp Nutrition

My Services

I’m a registered nutritional therapist and coach.  I can help you get control of your health.  I can guide you to understand what triggers your symptoms.  Perhaps you have suffered on and off for years, maybe your symptoms are confusing, and you want to understand how to manage them.

I can support you to

  • resolve digestive troubles, such as IBS, constipation, diarrhoea
  • manage stress & anxiety
  • reduce / manage joint and muscle pain
  • balanced eating plans for energy and weight management

I use a food first, practical everyday approach to nutrition, diagnostic testing, and supplements (if appropriate).  I specialise in working with people with digestive problems and IBS. Together, we can identify a way of eating that works for your body, adapt recipes, test for food sensitivities, and explore lifestyle factors so you can get on with enjoying your life.

I offer a FREE 30-minute meet me call for all Badgemore Park members which can be booked using this link.

Personalised nutrition and lifestyle programmes are offered with monthly, fortnightly, or weekly support.  Every programme starts by confirming your health goals and undertaking an in-depth review of your health history and significant life events to consider symptoms, diet, medical history, family history, lifestyle, and stress.  The functional health review considers your symptoms, current diet, and the functioning of your whole body to make personalised nutrition and lifestyle recommendations. A prioritised plan is agreed for all programmes.

I also offer one to one coaching and nutrition education for small groups.


About Me

As a nutrition practitioner and coach, I’m passionate about helping people with digestive issues, tiredness, joint and muscle pain, and anxiety so they can get on with living their lives.  I also help people with balanced eating plans for energy and weight management and perform diet and food cupboard reviews.  Being a digestive detective and using a practical, everyday approach to nutrition I help my clients find a way of eating that works for their body so that they can regain vitality as their reality and enjoy their lives.

I know how to support my clients because I’ve learnt so much about nutrition & lifestyle factors through personal experience to reclaim my own health, my digestive health research and industry leading clinical training.  Inspired to help others with their health I retrained in nutritional therapy after 20 years in telecoms as a finance manager.

I’m a member of the British Association for Nutrition and Lifestyle Medicine (BANT), registered with the Complementary & Healthcare Council (CNHC).  I trained at the College of Nutrition, Education and Lifestyle Management (CNELM) and did my MSc in personalised nutrition with University of Middlesex in collaboration with CNELM.  I’m also an NLP coach with the Association for Neurolinguistic Programming Language (ANLP).


Holly Blenkinsopp

Registered Nutritional Therapist, MSc, mBANT, CNHC Practitioner, NLP



E: holly@hollyblenkinsoppnutrition.com

T: +44 7733453951