WELCOME TO FOCUS AT BADGEMORE PARK

You’re interested in joining, right? But want to know a little bit more… 

We’re currently running the best FOCUS membership offer we have ever had, the options of which are listed below. As part of your exclusive membership to FOCUS at Badgemore Park in Henley you will have access to:

• The best gym & fitness classes in Henley by delivering Fitness Training, Weight Training, Aerobic Exercise Classes, Indoor Cycling, TRX, Barre, HiiT, Pilates and Yoga.
• The latest state-of-the-art technology, an extensive free-weights area, stretching and relaxation zones and a group spin class studio.
• One-on-one support with our highly qualified team of personal trainers.
• Clean, modern changing rooms, with Neom products and Dyson Hairdryers.
• Code key lockers and code key access to all gym areas.
• 10% discount on all food and beverages in The Coach House
• Views over the Badgemore Parkland and lots of free parking (with electric car charging points)

View our fitness class timetable here…

Do our fitness classes have everything you need? 

Here’s a glossary of  what we offer: 

• FOCUS Conditioning: an all over body workout, focusing on maximum calorie burn, fitness and strength.
• FOCUS Cycle: maximum calorie burn and increased fitness and leg strength.
• FOCUS Cycle & Core: 30 mins indoor cycling followed by 15 mins of a core blast.
• FOCUS Sculpt: an all over body weighted conditioning programme, with maximum repetitions and tempos to match the music. A real fitness experience!
• FOCUS Fit: this is a seriously fun workout! A programme written to push you to your limits and achieve great results.
• FOCUS HIIT: High Intensity Interval Training. A mixture of cardiovascular exercises in short bursts.
• FOCUS Abs Blast: 45 mins of core based exercises to really test the body’s core muscles.
• Outdoor Bootcamp: interval training consisting of short bursts of intense activity alternated with intervals of lighter activity.
• Stretch & Tone: an all over body stretch and core session, great for releasing tension and building core strength, focusing on mobility and flexibility.
• BARRE: inspired by elements of Ballet, Yoga & Pilates, it focuses on the lower body and core to develop strength and flexibility
• Yogalates: a combination of the stretch of Yoga and and core-building strength of Pilates.

DECEMBER OFFER