Welcome to the new workout trend for 2020!

Each year, shiny new workout trends promise to shake up the Lycra-clad landscape. In 2018, we introduced BARRE to our FOCUS membership offering so our members can reap the full-body benefits of training like a prima ballerina. Barre continues to be our most highly attended class.

New Year, New Class

Continuing with the Ballet-inspired fitness theme, we’re pirouetting into 2020 with a brand new fitness class – BALLET BOOTCAMP! 

 

What’s in it for you?

Ballet Bootcamp allows you to rediscover a strong and elegant you. This fun and effective workout is based on authentic ballet technique that quickly transform your body into a shapely dancer’s physique .

Although this class is ballet-based, it is suited to all fitness levels and requires no previous dance experience.

Led by instructor Amy Graham. Amy trained at Central School of Ballet and went on to have a professional ballet career for over 15 years. Having performed for both large and small companies and developed expertise in a wide variety of dance styles, repertoire and choreography, Amy is a highly motivated, versatile and disciplined individual who is passionate about dance and fitness. These combined experiences and passions have driven Amy – following the birth of her two daughters – to want to share both the physical and mental benefits of Ballet Fitness.

BALLET BOOTCAMP starts on Monday 6th January at 10am with just 10 places. These can only be booked as six classes as part of a six week block. Priority booking for members until Monday 23rd December at 9am (price included with FOCUS membership). Non-members can book from 23/12/19 at 9am (£90 for the 6 week course). Email: focus@badgemorepark.com